2 Minutes can change you HOA!
h/t to Ronnie Bincer
Originally shared by Ronnie Bincer
Your Body Language Shapes Who You Are
Fake it 'till you make it?
Practicing Power Poses for 2 minutes can change who you are says Social Scientist Amy Cuddy in this Inspiring 21 minute Ted Talk video.
Paraphrased:
We know that our Body Language changes what other people feel about us, but can our Body Language change how we feel about ourselves?
Watch the inspiring video to see the path Amy Cuddy shows us in discovering:
Our bodies change our minds…
…and our minds change our behavior
…and our behavior changes our outcomes.
Near the end of the video, Amy changes the "Fake it 'till you make it" phrase to become "Fake it 'till you ….. (watch the video to know what comes next).
http://www.youtube.com/watch?v=Ks-_Mh1QhMc
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#Inspiration #BodyLanguage #PowerPoses
http://www.youtube.com/watch?v=Ks-_Mh1QhMc
I couldn't agree with this more!! I try to take at least 10 minutes each day and create a video hangout an practice many of these things. I was surprised initially how "lazy" i was being. Practice makes perfect
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